Wednesday, 10 March 2010
Help and Counselling

Meath Citizens Information Service

Contact 1800 206 506 or 046 9074086

 


 

AWARE - Helping to defeat Depression

Supports all those whose lives are affected by depression

Contact 046 9031193

Helpline 1890 303302

 


 

MENTAL HEALTH IRELAND

Promotes positive mental health. Actively supports and advocates for people with mental health difficulties

Contact 01 2841166

The local contact for the Kells Mental Health Association is Bridget (B) Grace 046 9241911.

 


 

RECOVERY INC.

Self Help Health. Learn techniques for coping with depression, fears, panics, phobias, anxiety.

contact 01 6260775

 


 

GROW

Mental Health Organisation designed to provide support for people who have suffered(or are suffering) from Mental Health problems.

Contact 041 9839617

 

GROW

Grow is a worldwide Community Mental Health movement. It consists of a network of mutual-help groups which meet weekly. With friendly help and support one learns to overcome phobias. Anxiety, depression, panic attacks, lonliness or being ‘stuck in a rut’ Grow is open to all and the membership is free.

Meetings are held in McAuley Centre Kells Kells on Tuesday evenings at 7.30pm and Thursday mornings 10.30pm. Contact Mairead 086 1700842 or Sara 041 9839617.

 


 

SAMARITANS

Confidential Emotional Health Support.

Open 24/7

Contact 041 9843888/1850 609090

 

 


 

 

SCHIZOPHRENIA IRELAND

National organisation concerned with the interests of people with schizophrenia and their caring relatives and friends.

Helpline 1890 621 631

 


 

NORTH EASTERN HEALTH BOARD

24 hour public information health line.

1850 24 1850

 


CONSOLE (Bereaved by Suicide Foundation) 1800- 201-890.

 


TEEN LINE IRELAND 1899 833634


SPUNOUT www.spunout.ie

(the national youth website)


SUICIDE OR SURVIVE www.suicideorsurvive.ie


NATIONAL OFFICE FOR SUICIDE PREVENTION WWW.NOSP.IE


 

 
PREVENTION FROM YOUR BRAIN

PREVENTION FROM YOUR BRAIN

People think all the time
One minute we're fine
The next we're dying.
The brain can drive you insane.
Train your brain, live again!
Stress can build up, all that stuff
What to do? Who to turn to?
I ask the question and the answer.
Am I clouded? Am I clear?
O! There's the mirror, it is clouded!
I undo the clouds.
Dust away the cobwebs.
Hey, that's me, instead, that's my head.
Clear thinking, training your Brain.
Dont let mirror kill you.
Practice.
And as the old saying goes,
.tomorrow is another day'


 

 


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